{"id":91,"date":"2015-10-06T21:35:23","date_gmt":"2015-10-06T20:35:23","guid":{"rendered":"http:\/\/lf-s.co.uk\/wordpress\/?p=91"},"modified":"2015-10-07T14:51:14","modified_gmt":"2015-10-07T13:51:14","slug":"blue-ribbon-blues","status":"publish","type":"post","link":"https:\/\/lf-s.co.uk\/wordpress\/blue-ribbon-blues\/","title":{"rendered":"Blue ribbon blues."},"content":{"rendered":"<p><span style=\"color: #800080;\">So today&#8217;s menu was overnight oats with honey for breakfast, a hand full of walnuts for a snack , a tin of tuna two boiled eggs and a green leaf salad for lunch another egg as an afternoon snack and I made a four portion batch of Thai green curry and had one portion and whole grain rice for tea&#8230;. No photos today as I was more interested in eating that viewing.<\/span><\/p>\n<p><span style=\"color: #800080;\">I have realised that writing up my recipes is going to be difficult as I don&#8217;t really use one&#8230; I chuck n taste then stir chuck and taste again, it&#8217;s all about understanding flavour ( Jeeze I&#8217;m boring myself with this crap)<\/span><\/p>\n<p><span style=\"color: #800080;\">I am really missing sweet stuff today you know when you finish your dinner and just fancy a chocolate bar or a biccie with your tea(or is that just me?). \u00a0I am not helped by my other half who is scoffing fake blue ribbon bars in front of me &#8230;. I have slammed his head off the wall several times in my imagination lol X<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>So today&#8217;s menu was overnight oats with honey for breakfast, a hand full of walnuts for a snack , a tin of tuna two boiled eggs and a green leaf salad for lunch another egg as an afternoon snack and I made a four portion batch of Thai green curry and had one portion and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9,3],"tags":[],"_links":{"self":[{"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/91"}],"collection":[{"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=91"}],"version-history":[{"count":4,"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/91\/revisions"}],"predecessor-version":[{"id":98,"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/91\/revisions\/98"}],"wp:attachment":[{"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=91"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=91"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=91"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}