{"id":205,"date":"2016-01-12T00:37:53","date_gmt":"2016-01-12T00:37:53","guid":{"rendered":"http:\/\/lf-s.co.uk\/wordpress\/?p=205"},"modified":"2016-01-12T00:41:49","modified_gmt":"2016-01-12T00:41:49","slug":"body-pump-and-bricking-it","status":"publish","type":"post","link":"https:\/\/lf-s.co.uk\/wordpress\/body-pump-and-bricking-it\/","title":{"rendered":"Body pump and bricking it"},"content":{"rendered":"<p><span style=\"color: #800080;\"><img loading=\"lazy\" class=\"mainImage alignleft\" src=\"https:\/\/mir-s3-cdn-cf.behance.net\/projects\/404\/23224397.54cb9f918b58a.jpg\" alt=\"\" width=\"249\" height=\"195\" data-bm=\"12\" \/>As part of my ongoing growth, Guru, friend, leader\u00a0and coach <\/span><span style=\"text-decoration: underline;\"><span style=\"color: #0000ff; text-decoration: underline;\">Pom Tutt<\/span><\/span> <span style=\"color: #800080;\">has suggested that I attend some classes at the gym so that my Gym experience is not so insular. \u00a0I think he wants me to socialise more with the other gym members.\u00a0 Now apart from my inappropriate humour ( I should seriously wear a T shirt with a disclaimer on it) I have no problem with socialising. Class clown me and often described as bubbly (although if I&#8217;m honest I always take that as a nice way of saying pleasantly fat but that&#8217;s just me). <\/span><\/p>\n<p><span style=\"color: #800080;\">That\u00a0 is until you put me in leggings that go see through when I bend over (thank the Lord God and ASDA for big pants) and\u00a0 in a situation where I am likely to swear like a turrets suffer and sweat actual whilst turning the purple side of red.\u00a0 Problem with me is that despite everything I get a bit competitive and always end up overdoing it.\u00a0 My instruction from the man himself is to work at 80%, difficult to do in a room full of people giving 110%.<\/span><\/p>\n<p><span style=\"color: #800080;\">However even with all that turmoil swimming around my head I have booked myself into Body Pump not one but two sessions this week, so this may be my last entry as tomorrow I may expire , or melt or be arrested for making sailors blush with my blue language.<\/span><\/p>\n<p><span style=\"color: #800080;\">I will let you know how I get on, I have deliberately told you so that I cant skive the class and pretend I never booked it because I am seriously bricking it.<\/span><\/p>\n<p><span style=\"color: #800080;\">So if you never hear from me again&#8230; it&#8217;s been a blast \ud83d\ude42 <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As part of my ongoing growth, Guru, friend, leader\u00a0and coach Pom Tutt has suggested that I attend some classes at the gym so that my Gym experience is not so insular. \u00a0I think he wants me to socialise more with the other gym members.\u00a0 Now apart from my inappropriate humour ( I should seriously wear [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,6],"tags":[],"_links":{"self":[{"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/205"}],"collection":[{"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=205"}],"version-history":[{"count":1,"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/205\/revisions"}],"predecessor-version":[{"id":206,"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/205\/revisions\/206"}],"wp:attachment":[{"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}