{"id":256,"date":"2017-09-11T14:52:50","date_gmt":"2017-09-11T13:52:50","guid":{"rendered":"http:\/\/lf-s.co.uk\/wordpress\/?page_id=256"},"modified":"2017-09-11T14:53:03","modified_gmt":"2017-09-11T13:53:03","slug":"the-revamp","status":"publish","type":"page","link":"https:\/\/lf-s.co.uk\/wordpress\/the-revamp\/","title":{"rendered":"The Revamp"},"content":{"rendered":"

Ok so I started this blog in 2014 it is now 2017 and I am still fat.\u00a0 I lack consistency and I know it.\u00a0So to ensure I keep going in one way or another I am changing the format of my blog so that I have a wider range of things to type about, because nobody like a diet bore (right?)<\/p>\n

Here is my proposition and what I have been up to since my last update.<\/p>\n

I have had to stop seeing my PT Pom no reflection on him but I just couldn’t afford to pay him what he was asking each month.\u00a0 Because my life is dedicated to the approval of others (No I don’t know why) I totally lost the plot with the Gym.<\/p>\n

Anytime is still there and still gloriously purple but me and Anytime fell out of love with each other … its\u00a0 not them, its me but I just felt that the mood and feel changed in the place, with the focus on gym challenges only the fittest could survive and a body beautiful shred approach that just reminded me what\u00a0a failure I am.\u00a0 I just don’t think I will ever truly belong in a gym environment and that is\u00a0by no means a\u00a0critic of those it does suit.<\/p>\n

I joined a running club (did you faint?) I joined a couch to 5K course… I will write a blog on that separately.<\/p>\n

We bought a camper van.<\/p>\n

So my blog is going to change to a lifestyle and humour blog rather than just fitness focused.<\/p>\n

Hang on to your hats those who read this (yeah both of you) I\u00a0am prone to going off on tangents.<\/p>\n

Could be fun though \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

Ok so I started this blog in 2014 it is now 2017 and I am still fat.\u00a0 I lack consistency and I know it.\u00a0So to ensure I keep going in one way or another I am changing the format of my blog so that I have a wider range of things to type about, because […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/pages\/256"}],"collection":[{"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=256"}],"version-history":[{"count":2,"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/pages\/256\/revisions"}],"predecessor-version":[{"id":258,"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/pages\/256\/revisions\/258"}],"wp:attachment":[{"href":"https:\/\/lf-s.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}