So today’s menu was overnight oats with honey for breakfast, a hand full of walnuts for a snack , a tin of tuna two boiled eggs and a green leaf salad for lunch another egg as an afternoon snack and I made a four portion batch of Thai green curry and had one portion and whole grain rice for tea…. No photos today as I was more interested in eating that viewing.

I have realised that writing up my recipes is going to be difficult as I don’t really use one… I chuck n taste then stir chuck and taste again, it’s all about understanding flavour ( Jeeze I’m boring myself with this crap)

I am really missing sweet stuff today you know when you finish your dinner and just fancy a chocolate bar or a biccie with your tea(or is that just me?).  I am not helped by my other half who is scoffing fake blue ribbon bars in front of me …. I have slammed his head off the wall several times in my imagination lol X